The Courtney Show

The Courtney Show Daily Blog 7/10/20

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This pic of a real life “Barbie” actually frightened me this morning…

A 22 year old from Hungary spent nearly 100 grand on surgeries to look like Barbie.  Take a look.

https://www.instagram.com/p/CCHajCxhkXL/?utm_source=ig_embed

 

Best “Brain Foods” To Feed Your Kids

So what should we be feeding our little ones to boost their brain development? Here’s what the experts say:

Berries – They’re bursting with vitamin C, which Mosconi says is important for the formation of neurotransmitters, the chemicals used for signaling in the nervous system.

Plums – This fruit is a great source of tryptophan, an essential amino acid linked to the neurotransmitter serotonin, which can help regulate mood. Keeping your kid’s brain supplied with tryptophan will help them sleep at night, when our brains rest and repair themselves.

Sweet potatoes – They’re packed with vitamin A, which is essential to brain health. Plus, sweet potatoes are tasty and versatile, so kids are more likely to eat them.

Cold-water fatty fish, like salmon, mackerel and sardines, are high in a type of omega-3 fat called DHA, which is important for building nerve cells that are responsible for healthy brain growth and development, as well as learning skills. (Good Luck with this last one)

 

Johnny Depp’s Courtroom Sketch is Pretty Great

 

Starbucks Dragonfruit Refresher in-Home Recipe Only Has 4 Ingredients

½ cup dried dragonfruit chips

1 packet watermelon iced tea

1 cup pink lemonade

1 tablespoon honey and of course, water

 

People Are Freaking Out About Demi Moore’s Strange Bathroom

She recently shared pics of herself doing work in there and people reacted to her dated floral couch and coffee table.  Also unsettling, brown shag carpeting on the floor.

https://www.instagram.com/p/CCYsWVnHaCX/?utm_source=ig_embed

 

This is Awesome!!!

Watch Tommy Shaw from Styx play “Fooling Yourself” with Cleveland’s Contemporary Youth Orchestra.

https://youtu.be/nECouHrb6aQ